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hatha yoga pradipika
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Toronto Public Library
by Neil, Marion Harris
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The Free Indological Collection
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The Hatha Yoga Pradipika is a classic manual on Hatha Yoga, written by Yogi Svatmarama (15th century CE), a sadhu belonging to Gorakh panth. Said to be the oldest surviving text on the Hatha Yoga, it is one of the three classic texts of Hatha Yoga, the other two being the Gheranda Samhita and the Shiva Samhita. This book is divided into four chapters (called Upadeshas). In chapter 1, Svatmarama describes fifteen asanas, and recommends dietary habits. In chapter 2, he establishes the connections...
Topics: hindu, hinduism, yoga, hatha, swatmarama, svatmarama, hatha yoga pradipika, religion, spirituality
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